Skin Spots

There are two types of common stains and characteristics, age and granite, this is caused by dermatological studies in the failure of Selenium, a mineral that in certain parts of the planet is low on their land and therefore in their crops generating these problems in the skin.
In Australia the soils are devoid of this trace element, along with exposure to sunlight and excess sugars in the diet, is believed to be a decisive factor for the appearance of spots or stains, so foods rich in selenium have considered are: garlic, brazil nuts, macadamia nuts, sesame seeds, ginseng, onion.