Youth Nuts

Youth Nuts This nut is very rich in antioxidants

The nuts contain antioxidants such as, vitamin E, polyphenols and trace elements as copper, zinc, selenium, magnesium, acting at endothelial level, favoring the blood vessels, preventing cell oxidation, responsible for general aging of the organism, and also with consequences circulatory level, for example, and various types of cancer or diabetes.

European and American studies defined the antioxidant capacity of the nuts, as one of the richest natural sources and effective when it comes to choosing the right foods in the prevention of these diseases as serious.

The antioxidant content of nuts (20.97 units x hundred grams), is higher than oranges, carrots, spinach, etc, having long been considered the richest in the regenerative substance.

Which represents the decisive factor at the cellular level to slow the biological clock, which leads to the natural organic impairment, but today one of the most serious problems is the increase of cases in terms of premature aging, something very normal at this time due to pollutants that abound in the environment and harmful to our health, which accelerate the natural processes by the action of free radicals, generators of imbalance and cell damage.

Its rich fatty acids omega 3 (linolenic acid) and omega 6 (linoleic acid), which comprise up to 40% of the fruit, which makes it more important, the balance of cholesterol, whose alteration is the stigma of the illness at heart.

In the East it is related to the brain, the heart has close communication with, and considered by Chinese medicine, so they are more important for the nutrition of the same, preventing memory loss, aging characteristics , evaluating thousands of years this ability of the fruit, by simple observation, because as you have seen the fruit of the nut is shaped like a brain and concluding its effects, science now confirms that the chemical composition acts at this level.

Transforming them into the election more than successful in preventing these diseases, but whose use should be appropriate to every situation.